Your New You
yoga
Being Present
What is important to you? What makes you happy? What brings you the most joy? My challenge to you this week is to stop planning. Stop worrying. Stop stressing. Instead, focus on answering those questions in the moment. Ask yourself .. “What will bring me happiness RIGHT NOW?” And then, do it. Live for YOU … Continue reading
Dream board
This year on my birthday I made a dream board. I was so proud of everything I put into and what it represented. Yesterday, I started making my outdoor zen space – and placed the dream board right in the center of it. I woke up this morning … and my dream board is nowhere … Continue reading
Sunsets
There is never a sunrise or a sunset that is exactly the same. Each day if different. Each day brings new endings and new beginnings. How do you feel when the sun sets? Does it make you feel tiny? Or big? There’s something great about both. The sun setting means another day has passed. Memories … Continue reading
Life is a Diving Chaos. Embrace it. Breathe. & Enjoy the Ride.
Your New You 