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Thoughts for Today

Nutribullet Challenge; Day 1

After a week of beef stroganoff, perogies, tacos, pizza etc etc Kenny and I decided to get back into fit club. Working out means nothing if you aren’t eating properly. If I’ve learned anything over the past few years I’ve learned “You Are What You Eat”. To assist our new health kick we purchased the Nutribullet. Our regime for the next few weeks will be nutrishake for breakfast (mostly fruit), normal but healthy lunch, and a nutrishake for dinner.
Join us in our Nutribullet fit club challenge!

Today is Day 1.
Our morning shake consisted of;
1 peach
1 banana
1 cup mixed berries
1 cup oasis smoothie mix
Water (fill to the max line)

Our lunch;
Tuna salad. Few slices of marble cheese.
Green peppers and hummus.

Nutridinner;
1 apple
1 pear
Half a banana
Two spoons flax seeds
Scoop of mixed berries
1/2 cup broccoli
Almond milk (fill to max line)

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You don’t have to copy these recipes exactly, we just used what we had in the house – if you have great recipes please feel free to share them! Thanks for all the support and good luck!

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About Tara Murphy

Hi! My name is Tara Murphy. I am a self-proclaimed Blogger, foodie, and travel fanatic. Yes, I am one of those people who takes pictures of their food. Why? Because it is delicious, end of story. I created my first blog in January, 2012 before I started my 11-month journey around the world. I am now settled back in Toronto, Canada and am started a little thing called REAL LIFE. What even is real life? Who knows. All I know is I love life and I love writing. So I write about life, all aspects of it. The good and the bad.

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